JET LAG RECOVERY
PROGRAM
Designed for frequent travelers, global executives, and jet-setting personalities, this ultra-targeted program works rapidly to counter the effects of jet lag. It combines regenerative treatments, chrono-nutrition, light therapy, and circadian resynchronization techniques within a soothing environment.
Restore your internal clock and energy levels in just 72 hours.
AVAILABLE AS A 3 DAYS
From € 6 600
SIGNATURE - 3 DAYS
GLOBAL ASSESSMENT
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Comprehensive questionnaire
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Longevity consultation with full physiological parameters
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Targeted blood panel (oxidative stress, nutritional profile, hematology, vitamins, inflammation, hepatic and renal function)
PERSONALIZED CARE PLAN
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Development of an individualized treatment plan
CELLULAR NUTRITION & LONGEVITY
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1 Nutrition consultation
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Full nutritional assessment
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Post–Jet Lag anti-fatigue supplementation
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Gentle nootropics and adaptogenic support
SLEEP OPTIMIZATION & REGENERATION
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Multi-parameter sleep assessment (WatchPAT or equivalent + circadian rhythm analysis)
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Personalized Jet Lag sleep protocol
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Design of a night routine plan (sound therapy, breathwork, sleep supplements)
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1 Sound therapy session
MOBILITY & PERFORMANCE
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1 Mobility consultation
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Physical assessment (body composition & posture)
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Development of a functional mobility protocol
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Gentle morning mobility routine
IMMERSION IN A NATURAL THERAPEUTIC ECOSYSTEM
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Daily yoga sessions — morning or evening
LONGEVITY FOLLOW-UP — 1 MONTH
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1 Teleconsultation with the Longevity Physician
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Delivery of a complete personalized NSM plan (Nutrition, Sleep, Mobility)
PREMIUM
SIGNATURE PROGRAM +
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Comprehensive blood panel
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Urine analyses
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Radiological assessment (CTAP scan + coronary calcium score)
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Cardiovascular specialist consultation
LONGEVITY FOLLOW-UP — 6 MONTHS
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2 Teleconsultations with the Longevity Physician
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Ongoing protocol adjustments and optimization