ASSESSMENTS
UNDERSTAND TODAY TO BUILD YOUR HEALTH TRAJECTORY FOR TOMORROW
Our assessments are designed to identify the interactions between the major systems influencing long-term health: metabolism, recovery, sleep, mobility, neurovegetative balance and cardiovascular function.
Each assessment contributes to building a more precise understanding of your physiology in order to guide personalised strategies for prevention, optimisation and longevity.
Our assessments may be carried out independently or represent the first stage of a more immersive journey
ESSENTIEL
1 day
A first targeted mapping of your health designed to identify major physiological balances and key optimisation priorities.
✓ Comprehensive medical consultation
✓ Targeted biological assessment
✓ Sleep & recovery evaluation
✓ Nutritional analysis
✓ Personalised report & recommendations
→ Understand your current state of health
SIGNATURE
Intensive 1-day assessment
An in-depth exploration of mechanisms potentially influencing your present and future health.
May include, according to profile:
✓ Cardiovascular assessment
✓ Targeted imaging
✓ Advanced sleep analysis
✓ Metabolic exploration
✓ Functional evaluation
→ Identify vulnerabilities and opportunities for early intervention
ULTIMATE
According to profile
Designed for individuals wishing to go further in understanding specific physiological parameters and build a long-term health strategy.
May include:
✓ Targeted advanced investigations
✓ Comprehensive integrated report
✓ Personalised plan:
• Nutrition
• Sleep
• Mobility
• Neurovegetative regulation
✓ Follow-up teleconsultations
✓ Progressive strategy adjustments
→ Transform an assessment into a sustainable health strategy
ASSESSMENTS MAY INCLUDE
NUTRITION & METABOLIC HEALTH
Understand how your body produces and regulates energy
Nutritional assessment helps understand how your body uses, regulates and transforms energy in order to identify the mechanisms capable of sustainably supporting metabolic health and vitality.
Recommendations derived from these evaluations integrate naturally into your stay: our team collaborates closely with partner chefs to create a truly functional, refined and pleasurable nutritional experience.
SLEEP & RECOVERY
Evaluate biological rhythms, recovery and neurovegetative balance
We assess your sleep using WatchPAT, a non-invasive device analysing sleep depth, circadian cycles and autonomic nervous system regulation.
These insights guide personalised protocols combining evening routines, breathing techniques, sound therapy and regenerative approaches designed to restore deep, restorative sleep.
MOBILITY & PERFORMANCE
Evaluate biological rhythms, recovery and neurovegetative balance
This evaluation explores movement, posture and functional capacity in order to identify the levers supporting sustainable mobility and physical vitality.
From this assessment emerges a personalised strategy designed to restore alignment, improve breathing, optimise physiological efficiency and support long-term endurance — a true foundation of physical longevity.
NERVOUS SYSTEM & REGULATION
Understand chronic stress, recovery and self-regulation capacity
This evaluation explores interactions between sleep, heart rate variability, cognitive load, neurovegetative balance and recovery capacity in order to identify the mechanisms supporting more stable and resilient physiological functioning.
According to profile, it may integrate sleep analysis, neurovegetative parameters, lifestyle habits and markers influencing autonomic nervous system balance.
Additional assessments :
These may be proposed according to your profile, individual objectives, medical questionnaire, initial exchanges and consultation:
→ COMPREHENSIVE BIOLOGICAL ASSESSMENT
→ TARGETED MEDICAL IMAGING
→ ADVANCED CARDIOVASCULAR EVALUATION
→ DERMATOLOGICAL ASSESSMENT
FOLLOWING THE ASSESSMENT
Results obtained help define targeted recommendations, guide towards a personalised program or build an evolving health strategy adapted to your physiology and objectives.
Depending on identified needs, this may lead to:
✓ Personalised recommendations
✓ Targeted programs
✓ Longevity support
✓ Medical coordination
✓ Long-term follow-up
AN ASSESSMENT REPRESENTS THE STARTING POINT OF A PERSONALISED HEALTH AND LONGEVITY STRATEGY.
AN ASSESSMENT ONLY HAS VALUE IF IT GUIDES A STRATEGY.
Our assessments represent the starting point of journeys designed to act sustainably on the mechanisms influencing health, recovery and longevity.